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A Falcon Guide: Training For Climbing Book


A Falcon Guide: Training For Climbing Book


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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
 
A Falcon Guide: Training For Climbing Features:
  • Author: Eric J. Horst
  • ISBN: 9780762746927
  • Style number 100648