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Hit the pavement with confidence in the Brooks Ghost Max 3, designed specifically for women runners. These shoes are perfect for those who crave a stable ride, thanks to their neutral support type. The traditional lace closure ensures a secure fit, while the foam midsole and moderate cushioning provide protection and comfort during your run. Experience easy, assisted transitions and a smoother stride with a 6 mm drop. A mesh upper enhances breathability, and the durable rubber soles allow for excellent traction on road and pavement.
How soft and protective the shoe feels underfoot.
Low: Firm feel, ideal for a responsive ride.
Medium: Balanced feel for everyday runs.
High: Plush comfort for longer distances.
Max: Ultra-soft for max impact protection.
The level of stability the shoe provides.
Neutral: Best for runners with a natural gait.
Support: Added support to reduce mild overpronation.
Control: Maximum correction for severe overpronation.
Height difference between heel and toe.
Lower drop (0–4mm): More natural stride, encourages midfoot/forefoot strike.
Moderate drop (5–8mm): Balanced feel, common for most runners.
Higher drop (9–12mm): Heel-focused landing, adds cushioning under the heel.
6 mm
Road & Pavement
Road Running
Running
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