3045884
A lightweight gym shoe to tackle any workout - meet the F-FLY. Designed to give superior cushioning and bounce during treadmill running and cardio sessions, the F-FLY is also versatile enough to be worn for weightlifting, functional fitness movements, or wherever your workout takes you. Feel light and bouncy thanks to the combination of a POWERFLOW PRO midsole and BOOMERANG FOOTBED. These work together to provide you with cushioning and energy return during high-impact exercise, whether that's running or jump squats.
15.8oz
Cushion thickness under the forefoot and heel, measured in millimeters.
Higher numbers mean more material between your foot and the ground.
Example: 24mm / 32mm = 24mm at the forefoot, 32mm at the heel.
6 mm / 10 mm
Height difference between heel and toe.
Lower drop (0–4mm): More natural stride, encourages midfoot/forefoot strike.
Moderate drop (5–8mm): Balanced feel, common for most runners.
Higher drop (9–12mm): Heel-focused landing, adds cushioning under the heel.
4 mm
Fitness & Training
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