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The Nike Juniper Trail 3 Trail Running Shoe - Men's is a comfortable shoe for taking on hilly terrain. The Trail ATC outsole helps keep you upright on the trails and its midsole and upper are softer and more flexible compared to the previous iteration.
How soft and protective the shoe feels underfoot.
Low: Firm feel, ideal for a responsive ride.
Medium: Balanced feel for everyday runs.
High: Plush comfort for longer distances.
Max: Ultra-soft for max impact protection.
Height difference between heel and toe.
Lower drop (0–4mm): More natural stride, encourages midfoot/forefoot strike.
Moderate drop (5–8mm): Balanced feel, common for most runners.
Higher drop (9–12mm): Heel-focused landing, adds cushioning under the heel.
10 mm
Trail Running
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