Step into the world of high-performance running with the Nike Alphafly 3 Running Shoe. This women's road running shoe is engineered with a double dose of Air Zoom units and a full-length carbon fiber plate, designed to propel you forward with ease and agility. Experience the ultra-light, cushioned feel of the fully connected ZoomX foam midsole, offering smoother transitions and enduring comfort. The shoe also boasts an Atomknit upper for improved breathability and multidirectional containment. The notched laces ensure a secure, soft lace-up, while the integrated knit tongue with lofted padding alleviates lace pressure. Perfect for those looking to elevate their run and hit the road with confidence.
6.1oz
8 mm
Rubber
Running
Size Guide
| US Women's Size | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 | 20.5 | 21 | 21.5 | 22 | 22.5 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Foot Length | 8 5/16 in 21.2 cm | 8 1/2 in 21.6 cm | 8 11/16 in 22 cm | 8 13/16 in 22.4 cm | 9 22.9 cm | 9 3/16 in 23.3 cm | 9 5/16 in 23.7 cm | 9 1/2 in 24.1 cm | 9 11/16 in 24.5 cm | 9 13/16 in 25 cm | 10 in 25.4 cm | 10 3/16 in 25.8 cm | 10 5/16 in 26.2 cm | 10 1/2 in 26.7 cm | 10 11/16 in 27.1 cm | 10 13/16 in 27.5 cm | 11 in 27.9 cm | 11 3/16 in 28.3 cm | 11 5/16 in 28.8 cm | 11 1/2 in 29.2 cm | 11 11/16 in 29.6 cm | 11 13/16 in 30 cm | 12 in 30.5 cm | 12 3/16 in 30.9 cm | 12 5/16 in 31.3 cm | 12 1/2 in 31.7 cm | 12 11/16 in 32.2 cm | - | - | - | - | - | - | - | - | - | - | - |
| US Men's Size | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 | 20.5 | 21 |
| UK Size | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 |
| EU Size | 34.5 | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 47 | 47.5 | 48 | 48.5 | 49 | 50 | 50.5 | 51 | 51.5 | 52 | 52.5 | 53 | 53.5 | 54 | 54.5 | 55 | 55.5 | 56 |
Please note the CM size displayed on Nike shoe boxes and labels is different than Foot Length (cm) provided here.
Tape a piece of paper to a hard flat surface, ensuring the paper doesn't slip.
Stand on the paper, feet shoulder width apart and weight evenly balanced (only one foot will be on the paper).
With a pen or pencil pointed straight down, have a friend or partner assist you by marking the tip of the big toe and the outermost part of the heel.
Once the marks are recorded, step off the paper and use a ruler or measuring tape to measure the distance between the two points. This measurement represents the length of the foot.
Repeat the process with the other foot. Please note that it is common for one foot to be slightly different length than the other.
Apply the longer of the two measurements to the size chart to find the right correlating size for the recorded foot length. If the measurement is between sizes, Nike recommends sizing up.
